Self-compassion: Why Is It Important?

Self-compassion is significant to better self-care, self-love, and well-being. Learn more about self-compassion, engage in a meditation, affirmation, self-compassion exercise and how to practice better self-compassion and self-discovery with “Love Letters to Myself: The Wonderfulness of Me Journal” by Jennifer Jones.

Self-Love: A Deeper Connection To You!

Have a better understanding of self-concept and self-love. Guided meditation videos with water sounds and music to create a positive mindset and everyday inspiration, motivation and relaxation. ASMR sounds videos for relaxation and sleep.

Self-compassion Is Important — TIPS and Journal Prompts

Sometimes people are compassionate towards others, but forget to be kind to themselves. Self-compassion is an important part of self-love. Here are tips to practicing self-compassion and a journal prompt, as well as where to buy journals on self-care.

Watch “Practice BEING HAPPY #shorts #happy #inspirational #selfconfidence #Unstoppablepositivemindset” on YouTube

“Practice Being Happy” is a youtu.be shorts video @UnstoppablePositiveMindset. It includes practical things that you can do on a regular basis to have more happiness in your life for a better lifestyle.