Self-compassion: Why Is It Important?

Self-compassion is significant to better self-care, self-love, and well-being. Learn more about self-compassion, engage in a meditation, affirmation, self-compassion exercise and how to practice better self-compassion and self-discovery with “Love Letters to Myself: The Wonderfulness of Me Journal” by Jennifer Jones.

SELF-APPRECIATION FOR TODAY

Give yourself appreciation and let all the self-doubt just roll away. Say something kind to YOURSELF and feel the soothing, warm flow of positive energy fill you. Connect to the positive energy flow you’re generating within you and acknowledge that the good solutions you need are evident to you and you have the resources toContinue reading “SELF-APPRECIATION FOR TODAY”

Self-compassion Is Important — TIPS and Journal Prompts

Sometimes people are compassionate towards others, but forget to be kind to themselves. Self-compassion is an important part of self-love. Here are tips to practicing self-compassion and a journal prompt, as well as where to buy journals on self-care.

Watch “Journal Prompt 1 & Music Relaxation, Stress Relief Journaling #shorts #journaling #music” on YouTube

This is a YouTube shorts Journal Prompt 1 & Music Relaxation @jenniferjones-meditation. Follow along at UpwardTips.com and my YouTube channel at the above handle for more upcoming journal prompts.