Watch “RELAXING CALM MUSIC, WATER SOUNDS — Affirmation Meditation #shorts #meditation #music” on YouTube

https://youtube.com/shorts/6trkznkHttQ?feature=share For more motivational ebooks, posters, printables, ecourse motivational sayings visit here. For Journals and Books click the link: https://Lulu.com/spotlight/jenniferjones

Self-compassion Is Important — TIPS and Journal Prompts

Sometimes people are compassionate towards others, but forget to be kind to themselves. Self-compassion is an important part of self-love. Here are tips to practicing self-compassion and a journal prompt, as well as where to buy journals on self-care.