Relax, breath easily, let go of worry, stress, anxiety, anger, heavy feelings and enjoy the water sound of nature.
Journaling As A Part Of Self-Care

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Journaling is a part of Self-Care to benefit mental health awareness and emotional well-being.

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A self-care journal allows you to unload stress, anxiety, heavy thoughts and feelings. It also presents a space to reflect and talk about happy moments, plans and goals.

https://jennifer-4-shop.fourthwall.com

https://jennifer-4-shop.fourthwall.com
Journaling is a place for communicating with yourself in a non-judgemental way.

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Record and reflect on happy memories and plan for future ones.

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https://jennifer-4-shop.fourthwall.com

(Bridal Shower Gift)
https://jennifer-4-shop.fourthwall.com

https://jennifer-4-shop.fourthwall.com
There are many more themed designed journals to inspire you in your journaling (including first time journal for little girls).
These journals have high quality: paper weight of 89gsm and cover thickness of 95cm,
- Paper weight: 99gsm
- Cover thickness: 95cm
- Metal wire-o binding
- Covers with soft to touch coating
- US Size: 5.5″x8.5″
- EU Size: 5.7″x8.5″
- 140 dotted pages
Browse around the shop and check out the journals (including monthly journals), in addition to T-shirts, hoodies, sweatpants, crop tops, throw pillows and candles, including those with original artwork designs.
https://jennifer-4-shop.fourthwall.com
https://jennifer-4-shop.fourthwall.com
Trendy, Artsy Fashion

What makes fashion, Fashion?
Fashion style can be simple, can be bold, matching, eclectic, elegant, colorful and artsy.
What is fashion sense? How do you know if you have fashion sense?
Have you ever looked at someone and thought that he or she had such terrific fashion style? Did that person seem comfortable and happy with what she or he was wearing?
Having a sense of fashion is being able to not necessarily just follow trends, but to wear what you’re comfortable and happy in and what uniquely fits “you.”
Good fashion sense allows you to express a bit of your personality and inspire your self-confidence to show.
I enjoy creating clothing and printed products with some of my artwork to create a unique design that allows for a wonderful expression and experience of fashion sense, home decoration unique designs not found anywhere else.
Select from a variety of themes, colors in t-shirts, hoodies, sweatpants, crop tops, throw pillows, candles and journals with more designs to be added.
Candles and Journals httsp://jennifer-4-shop.fourthwall.com
Find candles and journals with themes in English and Spanish for meditation, reflection, and journal writing in the Shop. Several journals and throw pillows include original artwork. There are dog moms t-shirts, love theme, inspirational, self-confidence and side hustle Tees and hoodies, wedding preparation journals for the bride-to-be, bridesmaids, groom and groomsmen. All the items in the Shop are uniquely designed and are terrific gifts all year round for birthdays, weddings, anniversaries, Valentine’s Day, graduation, holidays and most any occasion.
Add to your fashion sense unique clothing and items you will enjoy, wear and use with confidence and fashion sense.
Visit the Shop and check out the unique items for yourself and gifting.
Choosing Happiness
Setting Standards For Success

Once you decide how you want to be and how you want your life to be, you can begin to see more clearly what you want and don’t want in your way of living.
Here are some other tips to begin building true success:
- Have a positive mindset
- Set goals
- Utilize the resources you alright have
- Learn from “mis-takes”
- Make adjustments where you deem necessary
- Define what success means to you and own it
Motivation
Keep positive, motivated and calm.
Artwork, books and apparel that encourage a positive perspective:
T-shirts, Hoodies, Crop Tops and Pants. Excellent for gifting:
https://jennifer-4-shop.fourthwall.com
Original Abstract Paintings with certificate of authenticity by Artist Jennifer Jones:
Children’s story books, journals, self-improvement books:
https://Lulu.com/spotlight/jenniferjones
Scrapbooking Printable, Children Ebooks, Author narrated audiobooks, Self-growth ebooks:
TIPS FOR LIVING A PEACEFUL LIFE

How do you live more peaceful?
It’s easy sometimes to look at what’s happening in the world and become taken aback with the chaos, negativity, confusion, pain, etc.
The first thing to realize is that peace begins within you. For every positive emotion that you feel, there peace resides. Acknowledge that it is there, connect to that positive energy within you and feel the peace that’s present there for you.
Even if at first you don’t believe it, affirm to yourself that there is peace inside of you and connect to that positive energy. Allow that positive energy to flow in your life every day.
Secondly, begin to focus on what really matters in your life — within yourself, family, friends, your goals and dreams you want to achieve. Keep focused on the big picture and progressing forward to attaining your goals and success.
Be appreciative for what you have, be excited for the end results and set goals to achieve the things that you want to accomplish.
Identify challenging areas of difficulty and work on them consistently.
Be less judgemental and over critical of yourself and others.
Realize that mistakes in life are lessons to learn and grow from. Use them in a positive way to progress forward.
Include time for self-care in your day or week.
Journal to relieve stress, engage self-expression, creativity and goals planning.
Meditate to facilitate keeping a positive mindset and attitude which are essential to connecting to inner peace.
Identify how you want your life path to be.
Respond more proactively and positively in your daily circumstances and interactions.
Motivational Resources
Ebooks to help create a positive mindset, inner peace and inspiration for daily living.


Printed books available at:
https://Lulu.com/spotlight/jenniferjones
Motivation
Keep positive, motivated and calm.
Artwork, books and apparel that encourage a positive perspective:
T-shirts, Hoodies, Crop Tops and Pants, Journals. Excellent for gifting:
https://jennifer-4-shop.fourthwall.com
Original Abstract Paintings with certificate of authenticity by Artist Jennifer Jones:
Each Moment Has A New Beginning In It

One of the most valuable things in life is to realize and appreciate that whatever happened previously, there is the possibility in each moment to rise and start anew.
Believe it! See it! Achieve it!
Affirmation:
I have the resources I need to grow and achieve my goals and dreams.
Keep positive, motivated and calm.
Artwork, books and apparel that encourage a positive perspective:
Original Abstract Paintings with certificate of authenticity by Artist Jennifer Jones:
T-shirts, Hoodies, Crop Tops and Pants Pants. Excellent gifting:
https://jennifer-4-shop.fourthwall.com
Children’s story books, journals, self-improvement books:
Motivational Quote No.2

Keep positive, motivated and calm.
Artwork, books and apparel that encourage a positive perspective:
Original Abstract Paintings with certificate of authenticity by Artist Jennifer Jones:
T-shirts, Hoodies, Crop Tops and Pants Pants. Excellent gifting:
https://jennifer-4-shop.fourthwall.com
Children’s story books, journals, self-improvement books:
Motivational Quote No.1

Keep positive, motivated and calm.
Artwork, books and apparel that encourage a positive perspective:
Original Abstract Paintings with certificate of authenticity by Artist Jennifer Jones:

T-shirts, Hoodies, Crop Tops and Pants Pants. Excellent gifting:
https://jennifer-4-shop.fourthwall.com
Children’s story books, journals, self-improvement books:


