Journaling As A Part Of Self-Care

Watercolor light blue and white background. Two pink watercolor hearts to the top right and two beautiful red flowers on the bottom left. There are two decorative journals in the forefront by Jennifer Jones. One journal shows a lady sitting in a large red heart surrounded by several small pink hearts. The other journal has an artistic colorful background. A huge red heart and lots of small red stars surround the heart. The text reads, " Journaling is a part of Self-Care."
Decorative Journals (Including Spanish) by Jennifer Jones

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A variety of journals by Jennifef Jones arranged diagnally in a row of 2 artistic, vivid, colorful journals; a pink and gold heart and flowers with text, "I love you Mom"; a black background journal with text, "I get the good I want in life;" the next journal is a reto sunset of shades of green, yellow and orange with a sunglass below the stylish text, "Focused" printed above; a journal with small colorful green, pink, yellow hearts over the cover and an oval with the text, "journal," is a jounal to the top right above the "Focused" journal below.
A Variety of Journals by Jennifer Jones  https://jennifer-4-shop.fourthwall.com

Journaling is a part of Self-Care to benefit mental health awareness and emotional well-being.

This journal by Jennifer Jones has a cream background with black polka-dots, gold frame and the text, " Resilience to manifest better" against a rose colored second background.
Journal to Inspire Achieving Your Goals
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A self-care journal allows you to unload stress, anxiety, heavy thoughts and feelings. It also presents a space to reflect and talk about happy moments, plans and goals.

Inspiration to Get Thing Done Journal

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This is a metal wire-o binding journal by Jennifer Jones with a mint green background and the Spanish text, "I get the good I want in life."
Planning for the Good You Want Journal (Spanish Cover Design) by Jennifer Jones
https://jennifer-4-shop.fourthwall.com

Journaling is a place for communicating with yourself in a non-judgemental way.

This is the front and back cover images for the "Daily Confidence Journal" by Jennifer Jones. It has several watercolor shades of green. The text,"Daily Confidence" along with a check mark and days of the week printed vertically and stylishly.
Inspiration for Daily Confidence Journal by Jennifer Jones
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Record and reflect on happy memories and plan for future ones.

Vincent Van Gogh’s “Starry Night” Motivation for Doing Your Best Journal by Jennifer Jones
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Reminder to Be Excited About Good Opportunities Within Your Day

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A Bride-to-be Journal by Jennifer Jones
(Bridal Shower Gift)
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There is a background of small red hearts and four journals by Jeenifer Jones are depicted with black backgrounds, each printed stylishly with texts,"Bride, Groom, Bridesmaid or Groomsmen" and "To Do" in a white diamond or rectangular shape, as journals for the bride-to-be, groom, bridesmaids and groomsmen to record the things they need to do for the wedding preparation.
Journals (Gifts) for Bride, Groom, Bridesmaids and Groomsmen
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There are many more themed designed journals to inspire you in your journaling (including first time journal for little girls).

These journals have high quality: paper weight of 89gsm and cover thickness of 95cm,

  • Paper weight: 99gsm
  • Cover thickness: 95cm
  • Metal wire-o binding
  • Covers with soft to touch coating
  • US Size: 5.5″x8.5″
  • EU Size: 5.7″x8.5″
  • 140 dotted pages

Browse around the shop and check out the journals (including monthly journals), in addition to T-shirts, hoodies, sweatpants, crop tops, throw pillows and candles, including those with original artwork designs.

https://jennifer-4-shop.fourthwall.com

Journaling is a Part of Self-Care Well-being
https://jennifer-4-shop.fourthwall.com

Published by Jennifer Jones, Artist

I  am an Artist and Author. Artworks are an impressive complement to any interior decor,  whether   Modern Mid-century Modern Modern Maximalist Neo-Industrial Organic Minimalist Minimalist Rustic Modern Farmhouse Contemporary Afrocentric Bohemian Eclectic. I enjoy artistic expression. The artworks that I create are adaptible to practically any interior design décor style and a complementary addition to art lovers and art collectors artwork collections. I write journals, motivational sayings, poems, motivational ebooks, ecourse and audiobooks to help increase self-confidence, create a positive mindset, success, self-care, self-empowerment and positive life changes.  I believe in developing a positive consciousness and positive self-talk, which are the basis for the motivational sayings that I write to  encourage, motivate and inspire others to cultivate a positive mindset.  I also write children's stories that are fun while teaching valuable life lessons to help them understand the importance of thinking positively.   The intention of "Consciousness: The Power of You–A Self-Paced Life Coaching Ecourse,"  is to provide deeper self-discovery, self-empowerment and an increased positive mindset, happiness and success: https://inspire2.gumroad.com. Like, Share and Subscribe so that you can get updates on my posts. Check out my Shops to view various printables, self-care journals, guided prompts journals, wall art, children's ebooks, audiobooks at Author-jenniferjones.com. See digital art and reproductions of original abstract paintings printed on Stretched Canvas (including split canvases), HD Metal, Wood, Mural, Clocks, Puzzles in the Gallery: Pictorem.com/gallery/jennifer.jones. For T Shirts & Throw Pillows visit: https://Island-vibe-gifts.printify.me. For other Merch see: Original art and design art printed on apparel--t-shirts, hoodies, sweatpants, crop tops--throw pillow, candles and journals are available: https://jennifer-4-shop.fourthwall.com. Check out the Shops! Thank you for your Follow, Like, Comment and Share! Be sure to visit my YouTube Channel for videos of my art: https://YouTube. com/@jenniferjones-artist

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