Self-compassion Is Important — TIPS and Journal Prompts

Posted byJennifer Jones, ArtistPosted inUncategorizedTags:, , , , , , , , , , ,
Self-compassion is a part of self-love

Self-compassion is an important part of self-love. Here are 5 tips to practice more self-compassion:

  • Foregive yourself
  • Rise above self-doubt
  • Meditate
  • Include “me time” in your day
  • Journal for self-expression, stress relief and setting goals

JOURNAL PROMPTS

When was the last time that you showed compassion to yourself?

What did you do? How did you feel?

How do you now about that moment?

Self-Help and Self-Care Journals by Jennifer Jones See More
These are images for "90-Day Daily Self-Care Prompts Journal" by Jennifer Jones on a deep rose background and green vines on each side of a white washed board bordered by roses at the top and bottom with the journal depicting self-care images centered in the middle and a self-care checklist in light pink and green and a promts page from the journal.
90-Day Daily Self-Care Prompts Journal by Jennifer Jones

For Monthly Journals with journal prompts click the link below:

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Published by Jennifer Jones, Artist

I  am an Artist and Author. Artworks are an impressive complement to any interior decor,  whether   Modern Mid-century Modern Modern Maximalist Neo-Industrial Organic Minimalist Minimalist Rustic Modern Farmhouse Contemporary Afrocentric Bohemian Eclectic. I enjoy artistic expression. The artworks that I create are adaptible to practically any interior design décor style and a complementary addition to art lovers and art collectors artwork collections. I write journals, motivational sayings, poems, motivational ebooks, ecourse and audiobooks to help increase self-confidence, create a positive mindset, success, self-care, self-empowerment and positive life changes.  I believe in developing a positive consciousness and positive self-talk, which are the basis for the motivational sayings that I write to  encourage, motivate and inspire others to cultivate a positive mindset.  I also write children's stories that are fun while teaching valuable life lessons to help them understand the importance of thinking positively.   The intention of "Consciousness: The Power of You–A Self-Paced Life Coaching Ecourse,"  is to provide deeper self-discovery, self-empowerment and an increased positive mindset, happiness and success: https://inspire2.gumroad.com. Like, Share and Subscribe so that you can get updates on my posts. Check out my Shops to view various printables, self-care journals, guided prompts journals, wall art, children's ebooks, audiobooks at Author-jenniferjones.com. See digital art and reproductions of original abstract paintings printed on Stretched Canvas (including split canvases), HD Metal, Wood, Mural, Clocks, Puzzles in the Gallery: Pictorem.com/gallery/jennifer.jones. For T Shirts & Throw Pillows visit: https://Island-vibe-gifts.printify.me. For other Merch see: Original art and design art printed on apparel--t-shirts, hoodies, sweatpants, crop tops--throw pillow, candles and journals are available: https://jennifer-4-shop.fourthwall.com. Check out the Shops! Thank you for your Follow, Like, Comment and Share! Be sure to visit my YouTube Channel for videos of my art: https://YouTube. com/@jenniferjones-artist

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